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“There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.” —James Carroll

“Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” —Hermann Hesse

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” —Thích Nhất Hạnh

“Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.” —Tsoknyi Rinpoche

“Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.” —Osho

“Understand this and be free: we are not in our bodies; our bodies are inside us.” —Sean A. Mulvihil